Welcome
I’m a Somatic IFS Practitioner, Wellness Coach, Ceremonialist, Retreat Facilitator, Yoga Teacher, and advocate for fully embodied self-expression.Â
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My passion is guiding women to step into their power, connect with their essence, and create a life of alignment, ease, and authenticity. work is centered on the belief that when you are fully connected to your body and inner wisdom, you experience true freedom — freedom from fear, limiting beliefs, and the pressures that hold you back. Whether through private coaching, community events, or transformative somatic yoga classes, I support women on their journey to self-expression and personal growth.
Here's your reminder
This inner work is about honoring where you are right now — no judgment, no rush, just a safe and open space to explore what’s waiting to unfold.
I’m here to remind you:
- You are whole.
- You are enough.
- You are lovable.
- And you don’t have to figure it all out alone.
The vibrant, authentically & freely expressing woman you dream of becoming? She’s already within you. She’s just waiting for the space to be seen, felt, and celebrated. Life has a way of pulling us in a hundred directions, with expectations from the world dictating who we should be. But within you lies a deeper knowing — a version of yourself that is centered, grounded, confident and free. My work is about helping you uncover that truth.
If this resonates, I’d be honored to walk alongside you as you strengthen this energy who you are at your core, so you can live more life that fulfills you inside out!
A little bit about my journey
My own journey has taken me from navigating burnout and self-doubt to finding freedom, expression, and ease in every facet of life. Along the way, I discovered the transformative power of somatic healing, soulful rituals, and aligned action. Now, it’s my greatest joy to guide women on their own paths of healing and self-discovery—whether it’s through sacred practices, movement, or building a life and business that light you up from the inside out.
I hold space for women like you to reconnect with your body, express your truth, and create a life that feels authentic, aligned, and fully alive.
"My nervous system capacity to be with/feel the feelings and settle back down when activated has been growing exponentially since Somatic Coaching with Veera - went from days to hours."
-Melanie B., USA
Upcoming Events
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SOUL SELF RETREAT 🇨🇷
This retreat is an opportunity to RE-member your creative Soul Self. Through the in-depth sensory and psycho-spiritual techniques of transformational coaches Veera and Elaine, you'll come back to yourSELF to recall who you really are and all that you can create in your life. Through the loving support and expansive techniques combined with immersion in the lush nature and vibrant culture, your soul will remember to return to itself to live a more creative and soul-centered life.Â
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DEEPEN CONNECTION WITH YOUR PARTNER 🇨🇷
Reconnect and redefine your relationship at a luxury couples retreat in Costa Rica. Relax in private cabinas, soak in hot springs, and enjoy gourmet meals. Deepen intimacy, enhance communication, and create lasting memories through expert-led workshops and mindful practices. Leave revitalized, aligned and with a roadmap to lasting love.
Listen to Podcast
Welcome to Mariposa Journeys, where we celebrate the powerful transformations of women just like you. This podcast is dedicated to honoring the stages of growth and healing that every woman experiences.
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Just like the butterfly, we go through various phases — from the caterpillar stage of gathering experiences to the uncomfortable yet essential period of deep inner work, ultimately emerging from the cocoon as a beautiful butterfly, ready to spread our wings!
Join the newsletter
Sign up for monthly support, inspiration and updates to your holistic wellness path. Explore holistic wellness, somatic healing, the mind-body connection, nervous system regulation, and ritual & ceremonial living.
