Welcome!
Mindfulness
Become aware of the present with acceptance & non-judgment, utilizing tools such as yoga, deep breathing techniques, slowing down, and introspective journaling.
Embodiment
Build mind-body-soul connections through sensory journeys that integrate somatics & nervous system regulation. Bring alive the qualities of you that have been hidden.
Ritual
Create intentional space and meaningful moments in your everyday life and with a collective of women through soul fulfilling rituals and ceremonies.
Imagine a joyful life where you feel free, connected & empowered
With regular mindfulness, sacred rituals and embodiment practices, you can create more connection to your body, mind & soul. You're able to find peace and safety within, that allow your authentic expression and joy to come alive. Once that frequency of your foundation is higher, you can call in the manifestations you've been dreaming about. Enjoy living intentionally and freely, choosing to do more things that bring a smile to your face on an everyday basis.
In this forum, you’ll receive 10-15 minutes of undivided attention from both of us. This is your space to bring forward any challenge, block, or issue you’re facing. Together, we’ll help you navigate these moments with powerful tools and insights.
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This somatic practice audio guides you through gentle body awareness to observe, accept, and ease anxiety, fostering calm through sensory exploration. Let's intentionally befriend the anxiety.
Download Free Audio
90min Webinar
Is your anxiety taking over? Explore how anxiety manifests in the body. Discover practical tools and insights to reconnect and find calm through somatic awareness.
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Prosperity Retreat
with Veera Korjala & Mikaela Soldan
Join the Prosperity Retreat where we explore the interconnected themes of Relationships, Vitality, Finances, and Purpose for holistic growth and abundance.
SIGN UP HEREJanet P.
The vibe that she has makes you feel comfortable and invites you to focus on yourself. I have learned so many practices from her that I now carry into my daily ritual. I do believe that life is a journey and as life happens to all of us we need to be gentle to ourselves and show ourselves grace. Thank you, Veera for reminding us how to do this.”
Upcoming RetreatsBLOGS
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Sign up for monthly support, inspiration and updates to your holistic wellness path. Explore holistic wellness, somatic healing, the mind-body connection, nervous system regulation, and ritual & ceremonial living.
