Welcome
I’m a Somatic IFS Practitioner, Wellness Coach, Ceremonialist, Retreat Facilitator, Yoga Teacher, and advocate for fully embodied self-expression.Â
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My passion is guiding women to step into their power, connect with their essence, and create a life of alignment, ease, and authenticity. work is centered on the belief that when you are fully connected to your body and inner wisdom, you experience true freedom — freedom from fear, limiting beliefs, and the pressures that hold you back. Whether through private coaching, community events, or transformative somatic yoga classes, I support women on their journey to self-expression and personal growth.
Feeling stuck... even though you've done "the work"?
You've read books, done talk therapy, taken courses, made vision boards, tried to shift your mindset.
But things are still the same:
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Anxiety lives in your chest or gut, even when life is “fine”
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You freeze, shut down, or over-function when things get overwhelming
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You have a hard time expressing what you really feel, need and/or want
What if it’s not about thinking your way out, but feeling your way through?
Somatic Coaching is for the woman who’s ready to explore her healing and growth through the body: through movement, breath, sound, sensational awareness, nervous system regulation, and deep presence.
What if your body has been holding the answers all along?
I know it takes tremendous amount of courage to feel it all. However, it's possible in a safe place. Let’s go there together.
Download Nervous System Masterclass
A little bit about my journey
My own journey has taken me from navigating burnout and self-doubt to finding freedom, expression, and ease in every facet of life. Along the way, I discovered the transformative power of somatic healing, soulful rituals, and aligned action. Now, it’s my greatest joy to guide women on their own paths of healing and self-discovery—whether it’s through sacred practices, movement, or building a life and business that light you up from the inside out.
I hold space for women like you to reconnect with your body, express your truth, and create a life that feels authentic, aligned, and fully alive.
"My nervous system capacity to be with/feel the feelings and settle back down when activated has been growing exponentially since Somatic Coaching with Veera - went from days to hours."
-Melanie B., USA
Listen to Podcast - Season 2 7/2025
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Welcome to Mariposa Journeys, where we celebrate the powerful transformations of women just like you. This podcast is dedicated to honoring the stages of growth and healing that every woman experiences.
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Just like the butterfly, we go through various phases — from the caterpillar stage of gathering experiences to the uncomfortable yet essential period of deep inner work, ultimately emerging from the cocoon as a beautiful butterfly, ready to spread our wings!
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Sign up for monthly support, inspiration and updates to your holistic wellness path. Explore holistic wellness, somatic healing, the mind-body connection, nervous system regulation, and ritual & ceremonial living.
