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Somatic Coaching for Women:

Connect. Express. Embody.

Trauma-informed somatic coaching for women ready to regulate their nervous system, heal emotional patterns and live fully expressed.

 

 

 

Somatic Coaching for women ready to feel safe, clear & fully expressed

You don’t need more pressure, more fixing or more overthinking. You need a confidential space where your body feels safe enough to reveal what’s truly underneath.
 
Through trauma-informed somatic coaching, nervous system regulation and body-based emotional healing, I guide women in releasing stored patterns, reconnecting with their expression, and creating lasting transformation from the inside out.
Book Somatic Clarity Call
Explore Coaching Packages

 

What Is Somatic Coaching?

 

Somatic Coaching is a body-based approach to healing, self-awareness and transformation.

Instead of only talking about your challenges, we include the body where stress, emotions, protective patterns and past experiences are often stored.

Your body holds powerful wisdom. Through guided awareness of sensations, breath, movement, sound and nervous system responses, we begin to gently understand what your system has been holding and what it needs to feel safe enough to shift.

This work can support you in:

  • Regulating your nervous system
  • Releasing stored stress and emotional patterns
  • Building safety within yourself
  • Understanding protective parts and survival responses
  • Speaking your truth with more clarity
  • Feeling more connected, grounded, and empowered

Your body is not working against you. It is giving you feedback all the time. It may simply be asking to be listened to differently.

 

This work may be for you if…

You may be deeply capable on the outside but inside something still feels stuck. This intentional space is for women who:

  • Overthink but still feel unclear
  • Struggle to express emotions or needs
  • Feel anxious, shut down or emotionally reactive
  • Notice patterns of people-pleasing, perfectionism or self-abandonment
  • Feel disconnected from their body or voice
  • Have done mindset work and therapy but the same patterns and symptoms are still there
  • Are ready to heal from survival patterns and step into authentic self-expression

"Since starting Somatic Coaching, I've had significant shifts in my perspective that have helped me feel more grounded and in tune with myself. Veera has a gentle and supportive way of guiding you through each session with her powerful tools, always at your own pace and when you're ready." 

 J.S., Costa Rica/USA

As Seen In

 

Veera Korjala

Certified Trauma-informed Somatic Practitioner, International Retreat Facilitator & Producer, +13 yrs Yoga Teacher, MS in Kinesiology & Exercise Psychology

ABOUT ME

My work is rooted in the connection between body & mind and authentic expression so you liberate yourself from the inner prison and elevate your life into things what you truly want and value.

Since 2020, I’ve facilitated transformational somatic and retreat spaces around the world supporting women in reconnecting with their bodies, releasing stored emotions and stepping into their truth with confidence and clarity.

My approach blends somatic work, nervous system regulation, IFS- inspired parts work, energy healing and embodied practices like movement, breath, sound and touch.

 

MY APPROACH

This work is not about fixing you. It’s about creating the safety for you to meet yourself fully. In our work together, we honor:

  • Safety first, your nervous system sets the pace

  • Going as slow as your slowest part needs

  • Deep listening to your body, emotions and inner world

  • Consent and choice in every moment

  • No forcing, no pushing, no bypassing

You are the leader in your process. I guide, reflect and support but the wisdom, answers, and healing already live within you.

  stored emotions and stepping into their truth with confidence and clarity.

My approach blends somatic work, nervous system regulation, IFS- inspired parts work, energy healing and embodied practices like movement, breath, sound and touch.

"My nervous system capacity to be with/feel the feelings and settle back down when activated has been growing exponentially since Somatic Coaching with Veera - went from days to hours."

Melanie B., USA/Canada

Ways to Work Together 

Online Somatic Coaching Worldwide + In-Person Sessions in Atenas, Costa Rica

 

Single Session

SUPPORT

$350 

90-minute private somatic coaching session for immediate clarity, emotional processing or specific problem support. Comprehensive intake form before the session and 7-day email or text message support following the session.

SELECT

3-Sessions Package

PATH

$975

6-weeks container for women ready to build momentum, deepen self-awareness and create foundational shifts. Comprehensive intake form before the initial session, inspired actions and email or text message support between the sessions. 

6-Sessions Package

CHANGE

 $1850

For deeper nervous system and pattern rewiring, emotional healing and deeper transformation. 

Comprehensive intake form before the initial session, inspired actions and email or text message support between the sessions. 

12-Sessions Package

EMBODY

$3500

For profound, lasting transformation through deep somatic healing, nervous system rewiring and embodied self-leadership. This 6-month journey is designed for women who are ready to go beyond short-term breakthroughs and create sustainable change in how they live, feel, express and relate. Comprehensive intake form before the initial session, inspired actions and email or text message support between the sessions.

“I gained awareness and feelings in my body and was able to release anxiety. My biggest shift is definitely being able to pause before reacting more often. I recommend this container to anyone who is struggling with past trauma and have had tried several different practices.”

L.H., Costa Rica/USA